Recipe

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Breastfeeding Oat meal

Breastfeeding Oat meal Breastfeeding Oat meal Ingredients: 1 cup of oats 2 tablespoons smoothie mix  1 cup milk 1 teaspoon honey Directions: In a bowl

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Breastfeeding smoothie

Breastfeeding bullet proof

Breastfeeding bullet proof Breastfeeding bullet proof This unique recipe is by a mumIngredients: 1 tablespoon cocoa mix  1 tablespoon mayonnaise  1 cup milk (you can

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Lactation Cookies

Breastfeeding smoothie

Breastfeeding smoothie Breastfeeding smoothie Ingredients: 2 tablespoons smoothie mix  1 cup milk or juice 1 cup fruits (strawberries, blueberries) Directions: Put all items in a

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Breastfeeding Energy Balls

Breastfeeding Energy Balls

Breastfeeding Energy Balls Breastfeeding Energy Balls Breastfeeding energy balls Ingredients: 1/2 cup smoothie mix  1 cup oats 1/2 cup pitted dates 1 tbsp desiccated coconut 

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foods that increase milk production in lactating mothers

Granola Meal

Granola Meal Granola Meal Granola meal Ingredients: 1 cup granola  1 cup yogurt 1 cup mixed fruits Directions:Combine all together in a bowl and enjoy.

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