Recipe

Breastfeeding Oat meal

Ingredients: 1 cup of oats 2 tablespoons smoothie mix  1 cup milk 1 teaspoon honey Directions: In a bowl combine oats, milk, smoothie mix and

Read More »

Breastfeeding bullet proof

This unique recipe is by a mumIngredients: 1 tablespoon cocoa mix  1 tablespoon mayonnaise  1 cup milk (you can dilute powdered milk in hot water)

Read More »

Breastfeeding smoothie

Ingredients: 2 tablespoons smoothie mix  1 cup milk or juice 1 cup fruits (strawberries, blueberries) Directions: Put all items in a blender and blend till

Read More »

Breastfeeding Energy Balls

Breastfeeding energy balls Ingredients: 1/2 cup smoothie mix  1 cup oats 1/2 cup pitted dates 1 tbsp desiccated coconut  1 tbsp chocolate chips  Directions: Soak

Read More »

Granola Meal

Granola meal Ingredients: 1 cup granola  1 cup yogurt 1 cup mixed fruits Directions:Combine all together in a bowl and enjoy.

Read More »